Not at all! Whether it’s your first ride or your hundredth, our classes are designed for all fitness levels. Our instructors will guide you through the ride, help you get comfortable with the bike, and encourage you to move at your own pace. Just show up ready to ride!

Just yourself, a water bottle, and a good attitude! We provide cycling shoes, towels, and everything you need for your ride. If you have your own cycling shoes, feel free to bring them along.

We recommend arriving 10–15 minutes before your scheduled class, especially if it’s your first time. This gives you time to check in, get fitted on your bike, and familiarize yourself with the studio before the music starts.

We get it — life happens! You can manage your bookings directly through our reservation platform. Please review our cancellation policy before booking to understand the applicable timeframes and any associated fees or credit restrictions.

Expect high-energy playlists, intentional movement, challenging sequences, and a room full of people moving together. Every class is an opportunity to disconnect from the outside world, reconnect with yourself, and leave feeling stronger than when you walked in. No two rides are exactly alike, but every experience is BUILT to move you.